February 7, 2008
badminton
hi everone, me and the girlfriend managed to pluck up the courage to go to the sports centre we just done it and felt good for it aswell so we're going to try and go swimming on friday and basically have more execise maybe i'll lose wieght ,i had the feeling i was going to stop breathing again last night and i'm sure its not a panic attack i just need to try and let it happen and not get scared then maybe my anxiety will go away and if i can do that maybe the rest will follow,here's hoping anyway, have a nice day, stuart.
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